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Showing posts from July, 2022

How to Control Blood Pressure?

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  A healthy heart proves of a healthy body but when the heart does not work properly it causes many serious diseases such as hypertension and high blood pressure. It is one of the biggest reasons for death all over the world that’s why it is known as a “silent killer”. People who suffer from HBP spend money on their treatments and take medicine on daily basis just to reduce their blood pressure. The question arises that medicine is only the option to control blood pressure ?? Definitely not! There are many natural ways of controlling blood pressure available. Let’s study them: 1)         Change Your Diet Taking medicine to lower your blood pressure has some risk factor or side effect, but there are some foods on the deck which reduce hypertension and safeguard yours from other diseases. So don’t just depend on medicine to drop your blood pressure, take some out of the box step and review your diet plan now. Eat, watermelon , yoghurt , pista...

Academic Apps

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  Digital education has become compulsory after coming educational mobile apps which enable students to learn more effectively and independently. These applications allow them to gather knowledge and exploring a different type of information in a quick manner. Learners may also participate through an online forum , share material and eminently it can be accessed anytime and anywhere. Thus, it is considered a blessing because the study can never be that simpler before; where all type of data is available just on a fingertip and you don’t have to follow old age traditional learning style . However, as with anything else, mobile learning has some disadvantages also. Continuously using mobile may result in eyesight weakness, headache, and bad sleep. Similarly, studies might be interrupted when the battery gets low, also some mobiles have not sufficient storage thus opening heavy files on it, isn’t possible. Instead of all these drawbacks, the mobile app is indeed a need in today...

Importance of Minerals

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  If you really want to live a productive and active life , you should focus on your health. Good health is essential and crucial in every sense. Vitamins and minerals are essential for our body. Minerals are important because it prevents chronic disease . Vitamins and minerals help the body to grow, develop and stay healthy. It is vital for the student also to take good care of themselves. As during their educational time period, they need a proper diet that keep them healthy and energetic . Student life is a hectic time period and vitamins and minerals are essential nutrients that body need. Moreover, during their academic session , they learn about the importance of minerals and vitamins and through which they will be able to know about its importance. Mostly teacher gives assignment writing on this through which student will be able to learn something more beneficial about it. Sometimes student gets stuck while writing their assignment and they don’t know how to write...

How to Build Interactive Learning Environment

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  An interactive learning environment helps the student to enhance their overall skills that will definitely differentiate them from others. Most of the teachers try to create this type of environment in their classrooms to prepare the learner more effectively for the outside world. According to a research those students who are vigorously participate in their own education are more appropriate to memorize more from a lesson that they learned and then transfer these skills into different circumstances. Environment of a Class should be Friendly The friendly environment of a class encourages the thoughtful debate between learner and the instructor. Even though it might look very easy and simple, but it is very hard to create an atmosphere in which learners feel free to ask any question from teacher. However, it just requires an open and honest exchange of ideas or thoughts. Any thoughtful discussion in class is one of the good interactive learning during the lectures. When the...